Tackle Obstacles with Integrity


http://www.deccanherald.com/content/632243/tackle-obstacles-integrity.html

Life often scatters obstacles in our path. Some of us sidestep them while others overcome them. Yet, if we are riddled with difficulties from time to time, we tend to give up. A story from the Mahabharata says that if one tackles problems intelligently and with integrity, it will stamp our success with moral satisfaction and happiness.

Princess Sukanya had to marry the old sage Chyavana whom she had blinded inadvertently. Though there was no equivalence of any sort in the marital ties, the young bride did not have any complaints. She was quite cheerful and sincere in carrying out her conjugal duties.

A couple of years later, the handsome celestial twins, the Ashwinikumaras, happened to sight the beautiful Sukanya. They were smitten by her ethereal beauty. They tried to wean her away from her marriage and make her theirs. The principled lady refused to comply with their wishes, politely, yet firmly.

The demigods were struck by her loyalty to her husband despite his shortcomings. They offered to cure him and restore his youth as a reward for her steadfastness.

Sukanya and Chyavana were ready to accept a lease of normal and healthy life. Just when things seemed to fall in place, the divine twosome laid out their condition. The clause said that Sukanya could continue in her marriage if only she could identify her husband in his new Avatar. She accepted the challenge without batting an eyelid.

Accordingly, the sage was taken to a nearby lake by the duo. The trio immersed themselves in the waters.

When they emerged, Sukanya was startled to see that the three of them were identical in every single way. She was stressed, but gathered her wits and observed the threesome walking towards her. She recollected from her vast repertoire of knowledge that Godly entities never came into physical contact with earth. She noticed that only one of the three dazzling men was leaving footprints on the wet banks of the lake. She walked demurely towards her only love in life and stood by him.

The Ashwinikumaras were highly impressed by her integrity and intelligence and blessed the couple a happy and fruitful life of togetherness. Sukanya had every reason to flounder under the circumstances, that she chose to overcome it reflects her diehard spirit.

Feast on Festival Delights -Seedai


http://www.deccanherald.com/content/627598/feast-festival-delights.html

Radha Prathi Aug 12 2017, 0:28 IST

Radha Prathi gives us some lip-smacking seedai recipes for the festive occasion.

No Indian festival can be complete without offering the choicest of sweets and savouries to our deities. Krishna Janmashtami takes the cake as our populace from different part of the country have come up with their creative and unique recipes which they think will please their lord the most. The Vaishnavites of Southern India and the Tamilian population in particular indulge baby Krishna with a scrumptious crispy dish called the Seedai. These little round marble like delicacies have been always been made during the festival. The making of these snacks take some time, effort and patience for each ingredient has to be processed differently.

 

Vella seedai or Sweet Seedai

Ingredients:

Rice flour 2 small cups

Wash the raw rice under running water, spread it on a clean piece of cloth and grind it into fine flour when it still retains the last bit of moisture. Then roast the flour till it loses its moisture and allow the flour to cool before putting it to use.

Urad dal flour 1 table spoon

Roast the Urad dal before grinding it into flour.

Grated coconut 1 small cup

Ghee 1 table spoon

Melt the ghee before adding it t the dough

Jaggery  1 ½ cups

Sesame seeds 1 table spoon

Cardamom 4

Cloves 2

Dry ginger powder

Nutmeg 1/2

Roast the white sesame seeds till they are a golden brown

Salt ½ teaspoon

Oil/ ghee ½ litre for frying

Procedure:

  • Roast the Cardamom, Cloves, Dry ginger powder and Nutmeg and grind them into a fine powder.
  • You must make syrup of the jaggery in the given manner. Take a large pan, pour one litre of water into it and bring it to a boil. Add the crushed jaggery to the water and keep stirring it till it melts completely. Keep stirring the mixture till it condenses to a semi liquid form. You will know that your syrup is ready when your jaggery drops as strings from your ladle. You must turn off the heat before the jaggery starts caramelising.
  • Even when the jaggery syrup is hot, toss in the rice flour, urad dal flour, ghee, powder of the spices, sesame seeds and salt.
  • Mix the ingredients well, add hot water little by little and knead the mixture into fine dough so that there are no lumps.
  • The dough should be firm like the dough of bread or roti.
  • Apply rice flour on your palms and pinch out a little dough and roll it into a cylinder which has the thickness of two of your fingers put together.
  • Pinch out the dough from this cylindrical dough and roll them into large marbles. Note make sure that you do not press the dough or shape them into perfectly smooth balls for they will tend to burst when they are being fried. It is also mandatory for all the balls in each batch to be of more or less the same size for the to fry deeply and well.
  • Spread a clean cloth or use a clean tray which can be used for making the seedai.
  • It will be convenient to make little batches of seven to ten seedais depending on the size of your pan.
  • You can roll out all the batches before frying them.
  • Heat oil. Once the oil starts emanating fumes, drop the seedais allow them to cook well in the oil, till they turn a golden brown.
  • Make sure that the heat is consistent on a low fire till they are fried completely.
  • Remove them from the oil and drop them on a plate laden with fresh tissues so that the excess oil can be absorbed.
  • You can fry a batch of them in ghee for improved taste and longevity. When you remove them from the ghee and drop them on a plate filled partially with wheat flour laden so that the excess ghee can be absorbed. The flour can be later on used to make dough for rotis.
  • Once the seedais cool down they can be stored in an airtight container and used from time to time as a snack.

Here is a little tip to keep your savouries fresh and crisp till the last one is used up. Drop in a two cardamoms, a few peppercorns and a piece of edible camphor in the container in which you store them.

 

 

Uppu or Salted  and spicy Seedai

 Ingredients:

Rice flour 2 small cups

Wash the raw rice under running water, spread it on a clean piece of cloth and grind it into fine flour when it still retains the last bit of moisture. Then roast the flour till it loses its moisture and allow the flour to cool before putting it to use.

Urad dal flour 1 table spoon

Roast the Urad dal before grinding it into flour.

Grated coconut 1 small cup

Ghee 1 table spoon

Melt the ghee before adding it to the dough

Channa Dal 1 small cup

Soak the Channa dal for an hour or so before adding it to the dough.

Sesame seeds 1 table spoon

Roast the white sesame seeds till they are a golden brown

Red Chilli powder 1tablespoon

Roast ten to twelve red chillies without using oil and grind it immediately into a fine powder.

Hing  ½ inch of the solidified variety

Soak the hing in hot water before adding it  to the dough.

Water

Use cold water for obtaining best results.

Oil ½ litre for frying

Toss a pinch of tamarind into the oil, just in case you are using coconut oil to prevent it from boiling over while frying.

Procedure:

  • Take a large pan and toss in the rice flour, urad dal flour, soaked channa dal, ghee, red chilli powder, sesame seeds and salt.
  • Mix the ingredients well, when dry.
  • Add cold water little by little and knead the mixture into a fine dough so that there are no lumps and the dough is firm.
  • Apply rice flour on your palms and pinch out a little dough and roll it into a cylinder which has the thickness of your little finger.
  • Pinch out the dough from this cylindrical dough and roll them into little marbles. Note make sure that you do not press the dough or shape them into perfectly smooth balls for they will tend to burst when they are being fried.
  • Spread a clean cloth or use a clean tray which can be used for making the seedai.
  • It will be convenient to make little batches of thirty to forty seedais depending on the size of your pan. It is also mandatory for all the balls in each batch to be of more or less the same size for the to fry deeply and well.
  • You can roll out all the batches before frying them.
  • Heat oil. Once the oil starts emanating fumes, drop the seedais allow them to cook well in the oil, till they turn a golden brown. Keep the heat high on a low flame for the best results.
  • Remove them from the oil and drop them on a plate laden with fresh tissues so that the excess oil can be absorbed.
  • Once the seedais cool down they can be stored in an airtight container and used from time to time as a snack.

Here is a little tip to keep your savouries fresh and crisp till the last one is used up. Drop in a  piece of hing in the container in which you store them.

 

 Rava seedai

Ingredients:

Semolina 2 small cups

Roast the semolina on a slow fire till it is a golden brown. Adding a teaspoon of ghee while roasting it can make your snack crispier.

Ghee 1 table spoon

Melt the ghee before adding it to the dough

Pepper  powder 1tablespoon

Roast the peppers without using oil and grind it immediately into a fine powder.

Hing  ½ inch of the solidified variety

Soak the hing in hot water before adding it  to the dough.

Oil ½ litre for frying

Toss a pinch of tamarind into the salt to prevent it from boiling over while frying.

 Procedure:

  • Take a large pan and toss in semolina, ghee, hing, pepper powder, and salt.
  • Mix the ingredients well, when dry.
  • Add boiling hot water little by little and knead the mixture into a fine dough so that there are no lumps and knead it well till the dough becomes firm.
  • Apply rice flour on your palms and pinch out a little dough and roll it into a cylinder which has the thickness of your little finger.
  • Pinch out the dough from this cylindrical dough and roll them into little marbles. Note make sure that you do not press the dough or shape them into perfectly smooth balls for they will tend to burst when they are being fried.
  • Spread a clean cloth or use a clean tray which can be used for making the seedai.
  • It will be convenient to make little batches of thirty to forty seedais depending on the size of your pan. It is also mandatory for all the balls in each batch to be of more or less the same size for the to fry deeply and well.
  • You can roll out all the batches before frying them.
  • Heat oil. Once the oil starts emanating fumes, drop the seedais allow them to cook well in the oil, till they turn a golden brown.
  • Remove them from the oil and drop them on a plate laden with fresh tissues so that the excess oil can be absorbed.
  • Once the seedais cool down they can be stored in an airtight container and used from time to time as a snack.

Here is a little tip to keep your savouries fresh and crisp till the last one is used up. Drop in a  piece of hing in the container in which you store them.

NOTE : you can alter the taste of the rava seedai by flavouring it with red chilli powder instead of pepper.

Red Chilli powder 1tablespoon

Roast ten to twelve red chillies without using oil and grind it immediately into a fine powder.

Vennai seedai or Butter  Seedai

 Ingredients:

Rice flour 2 small cups

Wash the raw rice under running water, spread it on a clean piece of cloth and grind it into fine flour when it still retains the last bit of moisture. Then roast the flour till it loses its moisture and allow the flour to cool before putting it to use.

Urad dal flour 1 table spoon

Roast the Urad dal before grinding it into flour.

Fresh butter 1 table spoon

Melt the ghee before adding it to the dough

Hing  ½ inch of the solidified variety

Soak the hing in hot water before adding it to the dough.

Water

Use cold water for obtaining best results.

Ghee ½ litre for frying

Procedure:

  • Take a large pan and toss in the rice flour, urad dal flour, hing and salt.
  • Mix the ingredients well, when dry.
  • Add water little by little and knead the mixture into a fine dough so that there are no lumps.
  • Apply rice flour on your palms and pinch out a little dough and roll it into a cylinder which has the thickness of your little finger.
  • Pinch out the dough from this cylindrical dough and roll them into little marbles. Note make sure that you do not press the dough or shape them into perfectly smooth balls for they will tend to burst when they are being fried.
  • Spread a clean cloth or use a clean tray which can be used for making the seedai.
  • It will be convenient to make little batches of thirty to forty seedais depending on the size of your pan. It is also mandatory for all the balls in each batch to be of more or less the same size for the to fry deeply and well.
  • You can roll out all the batches before frying them.
  • Heat Ghee. Once the ghee starts emanating fumes, drop the seedais allow them to cook well in the oil, till they turn a golden brown.
  • Remove them from the ghee and drop them on a plate filled partially with wheat flour laden so that the excess ghee can be absorbed. The flour can be later on used to make dough for rotis.
  • Once the seedais cool down they can be stored in a airtight container and used from time to time as a snack.

Here is a little tip to keep your savouries fresh and crisp till the last one is used up. Drop in a  piece of hing in the container in which you store them.

NOTE

Since the shape of the dish has the propensity to choke when accidently swallowed by little children, our tradition always makes one third of the portion of the dough in the form of a cheepi (that which can be sucked). The same dough is kneaded lightly into little thick sticks and fried so that they can be given to very small children.

 

 

Raising Our Daughters the Right Way


http://www.deccanherald.com/content/605191/raising-our-daughters-right-way.html

Bringing up: In a world full of judgements and suspicions, we have to raise our daughters with the correct set of values.

Under the wings...Under the wings…

Archana insisted on homeschooling her twin daughters as she had nightmares about admitting her children to the kindergarten in the metropolis soon after being bombarded by stories of lurking paedophiles around learning centres. Vandana gave up her lucrative job because she wanted to be at home when her daughter arrived home at noon. She had heard horrific stories of children being administered sleeping pills in their milk at daycare centres. Meera laughingly calls herself the designated chauffeur of her kids because she is always driving them in and out of one class or another.

Lakshmi opted for voluntary retirement just when it was her turn to get promoted, to ensure that she could fund her daughter’s dream to study abroad. Suma, a qualified lawyer, decided to be a stay-at-home mother because she believed in the dictum “Better safe than sorry” (All names have been changed to respect their identities.)

What these young and not-so-young mothers have done for the apples of their eyes, is not unusual. Each of these mothers and several tens and thousands of their kind have been doing more or less the same thing in various capacities. No, they are not cynical or paranoid, they are just being careful. With reason too. We live in a world which is riddled by multiple standards, inequalities in every aspect, uncertainties and incomprehensible expectations. Hence, leading a normal life believing in the intrinsic goodness of fellow human beings is out of the question.

Now is the time for us to rethink our parenting strategies, especially where it concerns the girl child. After all, parenting is called an art and not without reason. We must prepare our daughters to hope for the best but be prepared for the worst right from the moment they arrive in our lives. Here are a few areas that need
serious looking into:

Physical well-being
A taste for a nutritious balanced diet punctuated with some form of exercise should be introduced right from the beginning. When a healthy diet and a physical regime coupled with personal hygiene become a habit, immunity levels will soar, and keeping healthy will not prove to be a challenge. Teaching them martial arts or sports or simply involving them in everyday household chores will help them build stamina and can prove to be a boon in times of need.

Modesty & morality
Modesty and morality should not be mixed up. Remember, being prudish can cost them dearly. They must be taught the difference between good touch and bad touch. Girls should be taught not to be ashamed of their bodies or the changes they undergo. They should be encouraged to spell out their doubts and fears. It will do well to sensitise girls to the fact that the outside world will judge them by the clothes, accessories and the makeup they wear, though character cannot be determined by the length of their sleeves or necklines.

Subjects like virginity, rape, honour, domestic violence, honour killings need not be drawing room conversations, if it feels delicate. All the same, there is no point in sweeping the subjects under the carpet and looking the other way when they do crop up.

Using such topics as a launchpad to clear the cobwebs of a growing mind can go a long way in preventing girls from becoming judgmental. The knowledge will also cushion them to some extent, if they are unfortunate victims of such
circumstances.

Coping with new age trends
Many girls go through a phase in life when they get their facial or body parts pierced or tattooed, when they colour, curl or straighten their hair or undergo cosmetic surgery on a whim and regret it later.

Depriving permission outright may not go well with everyone. So, the stubborn ones can be encouraged to try the temporary option and then if they really care for the fashion, then they can be told to take the plunge.

Being feminine
Girls should be taught to appreciate and enjoy their feminine side. Since we live in a diabolical world, girls can be groomed to be soft-spoken and delicate damsels. So, they should be clearly told that they must not hesitate to protect themselves even if it means biting and kicking the molester on the face, or very simply amplifying their lung power.

Expanding the mind
Encourage your girls to have friends, go out and mingle. While dating or having a relationship is not wrong, they should also be taught when and where to draw the line and how to say no firmly when they feel uncomfortable. Writing a diary or pouring their concerns to an agony aunt can help them ease their tensions. Ask them to be careful about what they post and with whom they share on their social media sites, especially their pictures. With so much cyber crime going on, one can never be too careful.

Raising Our Daughters The Right Way


http://www.deccanherald.com/content/605191/raising-our-daughters-right-way.html

Bringing up: In a world full of judgements and suspicions, we have to raise our daughters with the correct set of values.

Under the wings...Under the wings…

Archana insisted on homeschooling her twin daughters as she had nightmares about admitting her children to the kindergarten in the metropolis soon after being bombarded by stories of lurking paedophiles around learning centres. Vandana gave up her lucrative job because she wanted to be at home when her daughter arrived home at noon. She had heard horrific stories of children being administered sleeping pills in their milk at daycare centres. Meera laughingly calls herself the designated chauffeur of her kids because she is always driving them in and out of one class or another.

Lakshmi opted for voluntary retirement just when it was her turn to get promoted, to ensure that she could fund her daughter’s dream to study abroad. Suma, a qualified lawyer, decided to be a stay-at-home mother because she believed in the dictum “Better safe than sorry” (All names have been changed to respect their identities.)

What these young and not-so-young mothers have done for the apples of their eyes, is not unusual. Each of these mothers and several tens and thousands of their kind have been doing more or less the same thing in various capacities. No, they are not cynical or paranoid, they are just being careful. With reason too. We live in a world which is riddled by multiple standards, inequalities in every aspect, uncertainties and incomprehensible expectations. Hence, leading a normal life believing in the intrinsic goodness of fellow human beings is out of the question.

Now is the time for us to rethink our parenting strategies, especially where it concerns the girl child. After all, parenting is called an art and not without reason. We must prepare our daughters to hope for the best but be prepared for the worst right from the moment they arrive in our lives. Here are a few areas that need
serious looking into:

Physical well-being
A taste for a nutritious balanced diet punctuated with some form of exercise should be introduced right from the beginning. When a healthy diet and a physical regime coupled with personal hygiene become a habit, immunity levels will soar, and keeping healthy will not prove to be a challenge. Teaching them martial arts or sports or simply involving them in everyday household chores will help them build stamina and can prove to be a boon in times of need.

Modesty & morality
Modesty and morality should not be mixed up. Remember, being prudish can cost them dearly. They must be taught the difference between good touch and bad touch. Girls should be taught not to be ashamed of their bodies or the changes they undergo. They should be encouraged to spell out their doubts and fears. It will do well to sensitise girls to the fact that the outside world will judge them by the clothes, accessories and the makeup they wear, though character cannot be determined by the length of their sleeves or necklines.

Subjects like virginity, rape, honour, domestic violence, honour killings need not be drawing room conversations, if it feels delicate. All the same, there is no point in sweeping the subjects under the carpet and looking the other way when they do crop up.

Using such topics as a launchpad to clear the cobwebs of a growing mind can go a long way in preventing girls from becoming judgmental. The knowledge will also cushion them to some extent, if they are unfortunate victims of such
circumstances.

Coping with new age trends
Many girls go through a phase in life when they get their facial or body parts pierced or tattooed, when they colour, curl or straighten their hair or undergo cosmetic surgery on a whim and regret it later.

Depriving permission outright may not go well with everyone. So, the stubborn ones can be encouraged to try the temporary option and then if they really care for the fashion, then they can be told to take the plunge.

Being feminine
Girls should be taught to appreciate and enjoy their feminine side. Since we live in a diabolical world, girls can be groomed to be soft-spoken and delicate damsels. So, they should be clearly told that they must not hesitate to protect themselves even if it means biting and kicking the molester on the face, or very simply amplifying their lung power.

Expanding the mind
Encourage your girls to have friends, go out and mingle. While dating or having a relationship is not wrong, they should also be taught when and where to draw the line and how to say no firmly when they feel uncomfortable. Writing a diary or pouring their concerns to an agony aunt can help them ease their tensions. Ask them to be careful about what they post and with whom they share on their social media sites, especially their pictures. With so much cyber crime going on, one can never be too careful.

Sky is the Limit For Unshackled Women


http://www.deccanherald.com/content/600038/sky-limit-unshackled-women.html

The world of women has always been oscillating, especially in our sub-continent. Recorded history and sociology vouch for the fact that women were enlightened and emancipated in the best possible manner in the early Vedic ages. Conditions regressed in the later periods, only to deteriorate steadily. Women were weaned from the right to education, equality, economics and even dignity.

Foreign invasions and inland political insecurities which prompted the use of the purdah system caught on to the point of shrouding our sisters in some parts of the country till date.

Dowry system which was paved with the intention of passing on the rightful fraction of the family heirlooms and property took demonic proportions which started smouldering and singeing young women in their marriages. The rigid caste system, polygamy and the system of honour killing almost decimated the status of women to non-entities.

Our society slowly fell into a decadent pattern that proved to be a dreadful nightmare for women in particular. So much so that even five centuries ago, there were formulae for bringing up children. A separate set of rules for sons and daughters. By the time they were responsible young adults, they were prepared to slip into their slots and play their part within and outside their households. This methodology worked quite well through several centuries.

Several centuries later, the fairer sex stepped out of their hearths and homes pursuing education and professions. They did face teething problems till they emerged successfully. Then the trend became an accepted norm.

Young women blossomed at every given opportunity while their less accomplished sisters experienced the much needed exposure. This encouraged them to dream for a bigger platform for their daughters. If this phenomenon of getting better with each passing generation were to become a reality, then the world we live in will transform into Utopia.

Alas such is not the case. Parenting has become a challenge. Despite all the talks and convictions about creating a level playing ground for children of either gender, the harsh truth remains contrary. To be fair to parents of our sub-continent, many of them do walk their talk. There are lakhs of couples who have parented only one girl child and have helped her achieve wisely and well. Yet, sadly the fact remains that many of these young women are considered to be round pegs in square holes because the world at large openly or secretly consider them to be second class citizens.

Freedom for girl child

More than ever, there is a serious threat to the security and freedom of the girl child, especially in urban set ups. We are living in times where stories of molestation, rape and the fairer sex being subjected to indignities have started making headlines almost on a daily basis. While rationalists would like to smother this news content as the hype created by media, we must also remember that there can be no smoke without fire.

Let us face facts, looks like we have reached a stage where debauchery has begun to become a byword in our country. At one glance it is obvious that there is something essentially wrong in the way we bring up our children. It is not just about gender inequality which begins at the foetal stage.

The health and education sectors which make a staple contribution during the formative years wallow in corruption. The families and immediate society which moulds the child’s thinking and shapes its character unthinkingly imposes its biased convictions and baseless theories which undermine its personality in the long run.

Intrinsic human values like truth and compassion have given way to superficiality and wanton display of materialism. Certificates and documents have substituted learning and imbibing knowledge. The global village which leaves us spoilt for choices have made us blind to the positive qualities of our vicinity. There seems to be no censor over the entertainment sector which is dishing out brain candy and promoting medieval beliefs and superstitions. The scenario is bleak.

Despite this drawback, it is heartening to note that quite a decent number of the fairer sex in our cities have not only managed to survive but also thrive. If women can stand up against all odds and prove their mettle, just imagine, how much more they can achieve if they are unshackled of obstacles? The sky will be the limit!

Smart Pools- An Upcoming Trend


http://www.deccanherald.com/content/586779/smart-pools-upcoming-trend.html

Urban India is being riddled with lifestyle diseases. Doctors vouch for the fact that this problem can be contained to a large extent if people get to exercise enough. People who have the time have many options to burn those extra calories, but the ones with time limitation will do well to swim for at least twenty minutes three or four times a week for a complete workout.

If one does choose to swim, the tall task of finding a pool in the vicinity of one’s residence can prove to be the next challenge. If you are lucky enough to have one nearby, then the availability and cleanliness factors of the pool can prove to be bothersome.

It is perhaps keeping these factors in mind, that engineers have come up with the concept a Smart Pool, which is compact, can be personal, needs very little maintenance and serves the purpose all the same. Initially, Smart Pools were designed to be fitted out into the penthouses on skyscrapers, cruise ships and caravans to cater to the needs of the super rich. However constant redesigning and addition of attractive and practical features have made builders and even owners of villas consider introducing a Smart Pool in their premises.

The concept

For those of you who are wondering what a Smart Pool is all about, it is a modestly sized swimming pool, mostly linear. which operates on electricity. It can be fitted indoors or outdoors. Smart Pools can be installed above the ground like a giant bath tub or within ground like a regular pool. It can be fitted in your basement, roof top or even in a room.

It is a place where you can swim against an adjustable water current of your choice. The pool can give you the variations in depth, breadth, smooth and harsh waters, according to your requirements. In other words, you can set the tone of the kind of water that you need to swim in, by operating it on the lines of your washing machine.

The features of Smart Pools can be compared with that of a conventional pool. The water can be filtered, heated and chlorinated automatically as and when you want. If you want to give your Smart Pool a touch of class and optimum utility, then it can be fitted with underwater lights and Jacuzzi jets.

If you want to give your Smart pool the conventional look, then, go in for sitting benches which can be fitted within the water to help you soak up or to attend to your therapeutic needs. These very benches can also used outside or around the pool.

Features

One of the interesting and useful accessories of a Smart Pool happens to be the insulated pool cover. This large pool lid can serve multiple purposes such as retaining the heat of the water; preventing dust and dirt from falling into the water between uses and keeping the empty pool clean and dry when not in use.

This variety of pool has been quite popular among the rich across the globe. Of late, the practical and medical utility of these pools have made spas, old age homes, hospitals, physiotherapy centres and even apartment complexes consider such pools fitted out in their premises.

These pools can double up as hydrotherapy aids and rehabilitation pools to soothe the nerves and give relief to aching bones and muscles by just soaking up in them at the prescribed temperature. It is possible to add bath salts, oils and fragrances just like one uses teabags to infuse the essential ingredients as and when necessary.

High-end Smart Pools also known as fitness pools fitted in body building studios have in-built underwater treadmills and resistance therapy jets which can increase the stamina of the user. Its manageable size and optimum utility has the ability to make even sport complexes of a moderate size and school and college campuses
consider having one in their premises.

Of late, quite a few Indian entrepreneurs have been working on the production of these pools and its attendant accessories. Even as more and more people start considering this novel facility, there will be an increase in demand for the pools.

Since in-house manufacturing is likely to bring down the price all the while offering more options, Smart Pools will prove to be the apt way out especially when negotiating with space constraints.

Spirit of Festivals


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The Indian calendar has a good number of red-letter days marking festivals of social, religious and national importance. These special days help us to rejuvenate the bonding amongst the people we are associated with on a daily basis.

So, Sankranthi is our friendship day when we distribute sesame seeds and jaggery to seal our amity, Raksha Bandhan rejuvenates sibling bonding, Karva Chauth reinforces marital ties, Navarathri celebrates women power for nine days etc. Besides, each of these festivals serve as renewals as they remind us of the triumph of good over evil. Not to mention the birthdays of gods and feasts to earmark other occasions. In other words, these festivities highlight the significance of forging strong and harmonious bonds amongst family members and society at large.

Festivals possibly gained a lot of importance in the subcontinent because of its multi-dimensional values. We have rituals and worship, family and community bonding, regional and seasonal food carnivals which can be a gourmet’s dream, exhibition of talents by way of fine arts like dance and music on the one hand and arts and crafts on the other. Besides, local economy gets a boost as it encourages people to spend freely and stand them in good stead when they make investments. Moreover, these occasions double up as much-wanted breaks from the daily grind and uplift our spirits.

Our ancestors realised that growing up in a healthy family atmosphere is a must for all individuals. They also believed in leading by example. They were aware children imbibe much more by imitation rather than being preached to. Kids pick up their basic characteristics of caring, sharing, being fun loving, adjustable and understanding in their homes and they learn to cope with jealousy, competition and tragedy amongst their loved ones.

This is a time-tested truth approved by psychologists. It is a proven fact that the people who attach value to the family structure strive to do well compared to their counterparts who think otherwise.

They have a drive to achieve laurels not only for themselves but also want to credit their folks with their accomplishments.

If we remember that each celebration can revive us physically, spiritually and mentally, our lives can become more meaningful.