Curious about Carom?


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Carom seeds

Carom seeds

The carom seeds, popularly known as ajwain, have been a part of Indian cuisine from times immemorial. Southeast Asian countries have consciously included these aromatic seeds in some of their common and exclusive dishes. The spice lends a tinge of heat and freshness to any dish to which it is added.

Since ajwain has its own distinct flavour, it is best not to combine it with other spices. It is particularly useful in curing digestive disorders. The spice has a magical way of lending diverse genres of flavours when employed differently.

If you are planning to use ajwain as a seasoning, then heat some ghee or any cooking oil of your choice and toss the spice when the fat is hot. When the spice inflates, turn off the heat and toss it into your dish. You can give your dosas, salads and buttermilk a twist by adding a dash of ajwain.

While baking some breads and buns or Indian snacks using besan flour as base, make sure that you add raw ajwain to the dough. If you don’t like biting into the spice unexpectedly, then consider adding a pinch of coarse or fine ajwain powder to the dough.

If you want an uniform and all encompassing flavour then make sure that you use a decoction of the spice. Toss a teaspoonful of the seeds into quarter litre of water and allow it to boil down to about 200 ml, add a pinch of table salt and crystal sugar to the decoction before taking it off the heat. Use this decoction while preparing dough for breads, chapatis or paranthas. This decoction can be cooled and stored in the refrigerator and administered a spoonful or two after every meal to overcome flatulence or indigestion.

Bread Fruit Recipes


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Get a taste of the tropics

breadfruitbreadfruit

Breadfruit Podimas

Ingredients: Two raw breadfruits; 1 tsp of turmeric powder; 2 tsps of salt; ½ tsp of hing; 4 red chillies; a sprig of curry leaves; 1 tsp of channa dal; 1 tsp of urad dal and 1 tbsp of cooking oil.
Method: Turn on the stove and place the raw breadfruit on it. Turn it around frequently to cook it evenly on all sides. The skin will carbonise, it but will conduct heat to cook the insides and protect them from getting burnt. Once cooked, wait for it to cool and peel off the burnt skin. Heat oil in a pan and fry the channa dal, urad dal and red chillies with hing. Grind the fried ingredients coarsely, toss the cooked breadfruit with the ground spices and run it for a minute in the food processor. Now crumble the mixture with a blunt ladle. Serve the podimas with hot rice and a raita of your choice.

Breadfruit  & Coconut Curry

Ingredients: Two raw breadfruits; a cup of grated coconut; 1 tbsp of tamarind extract; 1 tsp of turmeric powder; 2 tsps of salt; ½ tsp of hing; 4 red chillies; 4 garlic pods (optional); 1 sprig of curry leaves; 1 tsp of channa dal; 1 tsp of urad dal; 1 tbsp of coriander seeds; 1 tsp of cumin seeds; 1 tsp of mustard seeds and 2 tbsps of cooking oil.
Method: Skin the breadfruit, dice it and pressure cook it using little water. Marinate the cooked breadfruit in tamarind extract mixed with salt, turmeric powder and hing for 10 minutes. Fry the channa dal, urad dal, coriander seeds, cumin seeds, red chillies, garlic and curry leaves in little oil and grind the ingredients finely. Take a heavy-bottomed pan, add a tbsp of oil and add mustard seeds to it. Add the marinated breadfruit to the pan and sauté it for a while. Add the ground ingredients and sauté the same. When the curry appears golden brown, add the grated coconut and mix it well before turning off the heat. Serve as a side dish for rice or roti.

Breadfruit Roast

Ingredients: Two raw breadfruits; 1 tbsp of tamarind extract; 1 tsp of turmeric powder; 2 tsps of salt; ½ tsp of hing; 1 tbsp of red chilli powder; a sprig of curry leaves and half a cup of cooking oil.
Method: Skin the breadfruits and slice them into thin wafers. Marinate the breadfruit slices in tamarind extract mixed with chilli powder, salt, turmeric powder and hing for an hour or so. Take a heavy-bottomed pan, add a tablespoon of oil and heat the same and spatter the mustard in it. Add the marinated breadfruit and curry leaves to the pan and sauté it for a while. Add oil from time to time to the pan and attend to the vegetable till it turns into a fine roast. This roast can be served as a side dish with rice or simply eaten as a snack.
Note: You can even deep fry the marinated the breadfruits and eat them as chips.

Feast on Festival Delights -Seedai


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Radha Prathi Aug 12 2017, 0:28 IST

Radha Prathi gives us some lip-smacking seedai recipes for the festive occasion.

No Indian festival can be complete without offering the choicest of sweets and savouries to our deities. Krishna Janmashtami takes the cake as our populace from different part of the country have come up with their creative and unique recipes which they think will please their lord the most. The Vaishnavites of Southern India and the Tamilian population in particular indulge baby Krishna with a scrumptious crispy dish called the Seedai. These little round marble like delicacies have been always been made during the festival. The making of these snacks take some time, effort and patience for each ingredient has to be processed differently.

 

Vella seedai or Sweet Seedai

Ingredients:

Rice flour 2 small cups

Wash the raw rice under running water, spread it on a clean piece of cloth and grind it into fine flour when it still retains the last bit of moisture. Then roast the flour till it loses its moisture and allow the flour to cool before putting it to use.

Urad dal flour 1 table spoon

Roast the Urad dal before grinding it into flour.

Grated coconut 1 small cup

Ghee 1 table spoon

Melt the ghee before adding it t the dough

Jaggery  1 ½ cups

Sesame seeds 1 table spoon

Cardamom 4

Cloves 2

Dry ginger powder

Nutmeg 1/2

Roast the white sesame seeds till they are a golden brown

Salt ½ teaspoon

Oil/ ghee ½ litre for frying

Procedure:

  • Roast the Cardamom, Cloves, Dry ginger powder and Nutmeg and grind them into a fine powder.
  • You must make syrup of the jaggery in the given manner. Take a large pan, pour one litre of water into it and bring it to a boil. Add the crushed jaggery to the water and keep stirring it till it melts completely. Keep stirring the mixture till it condenses to a semi liquid form. You will know that your syrup is ready when your jaggery drops as strings from your ladle. You must turn off the heat before the jaggery starts caramelising.
  • Even when the jaggery syrup is hot, toss in the rice flour, urad dal flour, ghee, powder of the spices, sesame seeds and salt.
  • Mix the ingredients well, add hot water little by little and knead the mixture into fine dough so that there are no lumps.
  • The dough should be firm like the dough of bread or roti.
  • Apply rice flour on your palms and pinch out a little dough and roll it into a cylinder which has the thickness of two of your fingers put together.
  • Pinch out the dough from this cylindrical dough and roll them into large marbles. Note make sure that you do not press the dough or shape them into perfectly smooth balls for they will tend to burst when they are being fried. It is also mandatory for all the balls in each batch to be of more or less the same size for the to fry deeply and well.
  • Spread a clean cloth or use a clean tray which can be used for making the seedai.
  • It will be convenient to make little batches of seven to ten seedais depending on the size of your pan.
  • You can roll out all the batches before frying them.
  • Heat oil. Once the oil starts emanating fumes, drop the seedais allow them to cook well in the oil, till they turn a golden brown.
  • Make sure that the heat is consistent on a low fire till they are fried completely.
  • Remove them from the oil and drop them on a plate laden with fresh tissues so that the excess oil can be absorbed.
  • You can fry a batch of them in ghee for improved taste and longevity. When you remove them from the ghee and drop them on a plate filled partially with wheat flour laden so that the excess ghee can be absorbed. The flour can be later on used to make dough for rotis.
  • Once the seedais cool down they can be stored in an airtight container and used from time to time as a snack.

Here is a little tip to keep your savouries fresh and crisp till the last one is used up. Drop in a two cardamoms, a few peppercorns and a piece of edible camphor in the container in which you store them.

 

 

Uppu or Salted  and spicy Seedai

 Ingredients:

Rice flour 2 small cups

Wash the raw rice under running water, spread it on a clean piece of cloth and grind it into fine flour when it still retains the last bit of moisture. Then roast the flour till it loses its moisture and allow the flour to cool before putting it to use.

Urad dal flour 1 table spoon

Roast the Urad dal before grinding it into flour.

Grated coconut 1 small cup

Ghee 1 table spoon

Melt the ghee before adding it to the dough

Channa Dal 1 small cup

Soak the Channa dal for an hour or so before adding it to the dough.

Sesame seeds 1 table spoon

Roast the white sesame seeds till they are a golden brown

Red Chilli powder 1tablespoon

Roast ten to twelve red chillies without using oil and grind it immediately into a fine powder.

Hing  ½ inch of the solidified variety

Soak the hing in hot water before adding it  to the dough.

Water

Use cold water for obtaining best results.

Oil ½ litre for frying

Toss a pinch of tamarind into the oil, just in case you are using coconut oil to prevent it from boiling over while frying.

Procedure:

  • Take a large pan and toss in the rice flour, urad dal flour, soaked channa dal, ghee, red chilli powder, sesame seeds and salt.
  • Mix the ingredients well, when dry.
  • Add cold water little by little and knead the mixture into a fine dough so that there are no lumps and the dough is firm.
  • Apply rice flour on your palms and pinch out a little dough and roll it into a cylinder which has the thickness of your little finger.
  • Pinch out the dough from this cylindrical dough and roll them into little marbles. Note make sure that you do not press the dough or shape them into perfectly smooth balls for they will tend to burst when they are being fried.
  • Spread a clean cloth or use a clean tray which can be used for making the seedai.
  • It will be convenient to make little batches of thirty to forty seedais depending on the size of your pan. It is also mandatory for all the balls in each batch to be of more or less the same size for the to fry deeply and well.
  • You can roll out all the batches before frying them.
  • Heat oil. Once the oil starts emanating fumes, drop the seedais allow them to cook well in the oil, till they turn a golden brown. Keep the heat high on a low flame for the best results.
  • Remove them from the oil and drop them on a plate laden with fresh tissues so that the excess oil can be absorbed.
  • Once the seedais cool down they can be stored in an airtight container and used from time to time as a snack.

Here is a little tip to keep your savouries fresh and crisp till the last one is used up. Drop in a  piece of hing in the container in which you store them.

 

 Rava seedai

Ingredients:

Semolina 2 small cups

Roast the semolina on a slow fire till it is a golden brown. Adding a teaspoon of ghee while roasting it can make your snack crispier.

Ghee 1 table spoon

Melt the ghee before adding it to the dough

Pepper  powder 1tablespoon

Roast the peppers without using oil and grind it immediately into a fine powder.

Hing  ½ inch of the solidified variety

Soak the hing in hot water before adding it  to the dough.

Oil ½ litre for frying

Toss a pinch of tamarind into the salt to prevent it from boiling over while frying.

 Procedure:

  • Take a large pan and toss in semolina, ghee, hing, pepper powder, and salt.
  • Mix the ingredients well, when dry.
  • Add boiling hot water little by little and knead the mixture into a fine dough so that there are no lumps and knead it well till the dough becomes firm.
  • Apply rice flour on your palms and pinch out a little dough and roll it into a cylinder which has the thickness of your little finger.
  • Pinch out the dough from this cylindrical dough and roll them into little marbles. Note make sure that you do not press the dough or shape them into perfectly smooth balls for they will tend to burst when they are being fried.
  • Spread a clean cloth or use a clean tray which can be used for making the seedai.
  • It will be convenient to make little batches of thirty to forty seedais depending on the size of your pan. It is also mandatory for all the balls in each batch to be of more or less the same size for the to fry deeply and well.
  • You can roll out all the batches before frying them.
  • Heat oil. Once the oil starts emanating fumes, drop the seedais allow them to cook well in the oil, till they turn a golden brown.
  • Remove them from the oil and drop them on a plate laden with fresh tissues so that the excess oil can be absorbed.
  • Once the seedais cool down they can be stored in an airtight container and used from time to time as a snack.

Here is a little tip to keep your savouries fresh and crisp till the last one is used up. Drop in a  piece of hing in the container in which you store them.

NOTE : you can alter the taste of the rava seedai by flavouring it with red chilli powder instead of pepper.

Red Chilli powder 1tablespoon

Roast ten to twelve red chillies without using oil and grind it immediately into a fine powder.

Vennai seedai or Butter  Seedai

 Ingredients:

Rice flour 2 small cups

Wash the raw rice under running water, spread it on a clean piece of cloth and grind it into fine flour when it still retains the last bit of moisture. Then roast the flour till it loses its moisture and allow the flour to cool before putting it to use.

Urad dal flour 1 table spoon

Roast the Urad dal before grinding it into flour.

Fresh butter 1 table spoon

Melt the ghee before adding it to the dough

Hing  ½ inch of the solidified variety

Soak the hing in hot water before adding it to the dough.

Water

Use cold water for obtaining best results.

Ghee ½ litre for frying

Procedure:

  • Take a large pan and toss in the rice flour, urad dal flour, hing and salt.
  • Mix the ingredients well, when dry.
  • Add water little by little and knead the mixture into a fine dough so that there are no lumps.
  • Apply rice flour on your palms and pinch out a little dough and roll it into a cylinder which has the thickness of your little finger.
  • Pinch out the dough from this cylindrical dough and roll them into little marbles. Note make sure that you do not press the dough or shape them into perfectly smooth balls for they will tend to burst when they are being fried.
  • Spread a clean cloth or use a clean tray which can be used for making the seedai.
  • It will be convenient to make little batches of thirty to forty seedais depending on the size of your pan. It is also mandatory for all the balls in each batch to be of more or less the same size for the to fry deeply and well.
  • You can roll out all the batches before frying them.
  • Heat Ghee. Once the ghee starts emanating fumes, drop the seedais allow them to cook well in the oil, till they turn a golden brown.
  • Remove them from the ghee and drop them on a plate filled partially with wheat flour laden so that the excess ghee can be absorbed. The flour can be later on used to make dough for rotis.
  • Once the seedais cool down they can be stored in a airtight container and used from time to time as a snack.

Here is a little tip to keep your savouries fresh and crisp till the last one is used up. Drop in a  piece of hing in the container in which you store them.

NOTE

Since the shape of the dish has the propensity to choke when accidently swallowed by little children, our tradition always makes one third of the portion of the dough in the form of a cheepi (that which can be sucked). The same dough is kneaded lightly into little thick sticks and fried so that they can be given to very small children.

 

 

Amazing Curry Leaves


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Know your ingredient

The number of tales and proverbs revolving around the humble curry leaf can make an interesting volume. No cook worth his or her salt can ever claim to have completed cooking unless the spicy delicacies are garnished or seasoned with a spray of curry leaves.

The unique flavour and colour of the leaf which seemed to deliver the nourishment, taste and aesthetic appeal of gourmet were certainly not missed by our ancestors.

The leaves were incorporated into the daily menu as the quintessential seasoning and sometimes as the main ingredient in chutneys and exclusive kozhambus. The fact that the curry leaves have traveled halfway across the world for more or less similar uses gives little room for speculation about its necessity to make dishes exclusive.

A good cook will optimize the use of these leaves by judging their freshness. The young sprays of a lighter green taste best when added to salads or garnished freshly on food and in buttermilk. The
mature leaves have the ability to release their essence entirely when boiled along, fried, ground or used when seasoning is the first step of the chosen recipe.

Drying or dried leaves can be allowed to dry completely in the shade and powdered and can be tossed into curries, gravies, sambar and rasam among other such foods when you run out of fresh leaves or happen to live in places that cannot grow this herb.

Rage for Radishes


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Well-being

Radish, red or white, is definitely not an all-time favourite veggie of most people. Yet the pungent root cannot be wished away, for it is a repository of nutritional and therapeutic values. The anti-bacterial and anti-fungal properties of the vegetable can go a long way in boosting immunity. The presence of vitamin C, potassium, sodium and traces of other minerals besides vitamins and fibre has elevated its medicinal value.

Radish can bestow a world of good when eaten raw in the form of a salad. If it is cooked, ensure that it is cooked with minimum water, and take care not to drain the water in which it is cooked, so that the goodness is not wasted away. Here are some benefits:

Radish is very good for the liver and stomach. Those of you who are recuperating from jaundice will find yourself healing faster if you have a helping of radish every day.

Radish is a rich source of roughage, which is indigestible carbohydrate. This facilitates digestion, helps in retaining water and curing constipation, thus providing relief in piles. When consumed as juice on an empty stomach for two months, it can detoxify the digestive system entirely and cure piles.

Radish is a diuretic, and thus helps in increasing urine production. The juice of radish helps in treating inflammation and the burning feeling during urination. Hence, it is very helpful in treating urinary disorders.

Radish is a very good source of dietary fibre. When eaten as a salad regularly, it can aid in natural weight-loss.

Since the root is a rich source of vitamin C and lycopenes, it helps to contain many kinds of cancers, particularly those related to the intestines, stomach, colon and prostate.

Dab pure radish juice with a ball of cotton over the uneven skin tones of your body. And wash off after an hour or so. This will lighten your skin and make it glow.

Health Leaves- Curry Leaves


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Curry leaves are an integral part of Indian food. However, children and adults alike tend to pick them out of their meals and put them aside without second thought. Here are a few of the iron-rich ingredient’s benefits that will make you consider developing a liking for curry leaves:

Research has shown that regular intake of curry leaves not only promotes hair growth, but also keeps your locks shiny, black and healthy.

Munching on eight to 10 curry leaves every morning can help you keep obesity an high blood sugar at bay.

Curry leaves, thanks to their high iron content, are excellent for the health of mothers before and after childbirth.

Grind up the curry leaves and add them in curries to make sure your children get the full benefits of the leaves.

Spicy gravies made of curry leaves, when eaten hot with rice and ghee, can stoke one’s appetite and regulate metabolism for the next couple of days.

When eaten for dinner, it which relieves one of body aches and congestion of the lungs. Patients recuperating from simple flu, fever and other minor illnesses will find this dish to be soothing.

 Munching a a dozen fresh curry leaves everyday in the morning can help you reduce high blood sugar levels even some of your unwanted weight.

Those of you who have green fingers will vouch for the fact that, growing a curry leaf shrub can be a very demanding task, especially in the sapling stages. Besides turning the soil gently and watering it in a limited way, traditionalists have found that diluted sour buttermilk poured at the roots of the plant can improve its colour and flavour.

Legend has it that king Thondaman lined up a whole range of gifts for his daughter Padmavathi on the occasion of her wedding with lord Srinivasa. The gifts consisted of just about everything that she could need– expensive clothes, jewellery, furniture, flowers, fruits, nuts and vegetables among other things. However, Bakulamalika, the groom’s mother, gently pointed out that they had missed out on gifting their daughter something important -curry leaves!

Spicy Healthy Delicacies from Curry Leaves


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The ubiquitous curry leaf in Indian cuisine simply cannot be ignored. Every delectable savory and salted item is invariably seasoned with curry leaves to improve its colour and flavour.

Those of you who have green fingers will vouch for the fact that, growing a curry leaf shrub can be a very demanding task, especially in the sapling stages. Besides turning the soil gently and watering it in a limited way, traditionalists have found that diluted sour buttermilk poured at the roots of the plant can improve its colour and flavor.

These leaves which are repertoires of iron supplements have therapeutic   values. Research has proved that these leaves influence lush growth of human hair and also plays a role in keeping its sheen and turning it jet black.

If one consumes eight to ten curry leaves very morning, it can control obesity and sugar levels. Yet most adults and children make it a point to identify these leaves and keep them aside thereby throwing a wealth of goodness away without a second thought. It will prove to be a good idea to grind these leaves and add it to the masala or gravy so that its intrinsic goodness is not entirely lost.

These leaves when cooked exclusively can turn into some very delectable dishes, full of the much requisite nutrients. These dishes when eaten with hot rice and ghee have been time-tested recipes particularly suitable for mothers to be both in the pre- natal and
post -natal period of time.

 

Curry Leaves Chutney
Curry leaves: 1 large bowl,

Urad Dal: 1 cup,

Red Chillies: 6

Hing: 1 Teaspoon

Salt:1 teaspoon

Cooking Oil: 1 Teaspoon
Tamarind syrup: 1 Tablespoon ( Soak a small lump of tamarind in a cup of boiled and cooled water for 10 minutes and extract a thick syrup of the same)

* Wash the curry leaves and allow it to dry completely on a dry towel.
* Heat oil in a pan and fry the urad dal, hing and red chillies till they are roasted completely.
*Run all the ingredients in the mixer till it turns into a coarse paste.
* Do not add water to the Chutney at any point.
*The Curry leaves chutney can be served with hot rice and ghee.A fresh salad or a raitha will complement this dish very well.

If one wants to enhance the shelf-life value of this chutney it can be done so with a little variation. You can substitute 3 of the red chillies with one teaspoon of roasted pepper a tablespoon of roasted jeera. You can follow the same procedure but use dry tamarind instead of the syrup. Make sure to tear the tamarind into little bits lest it gets lumped and interfere in the processing of the mixer.

Milagu Kozhambu/ Curryleaves Gravy

This traditional, and proven gravy not only helps out women during their pregnancy and nursing period but also transforms into a ready remedy for people suffering from constant bouts of cold and indigestion. This gravy can be eaten with hot rice and ghee as an appetizer at the head of a meal to smoothen the process of digestion for a couple of days. This food also can be an appropriate supper dish which relieves one of body aches and congestion of the lungs. Patients recuperating from simple flu, fever and other minor illnesses will find this dish a very  fine appetizer This dish has a long shelf life and can be kept in the open for a week and when refrigerated in air-tight containers can be stored upto six months.   .

Ingredients

Curry leaves: 1 large bowl,

Urad Dal: 1 cup,

Pepper: 1 tablespoon,

Hing: 1 Teaspoon

Salt: 2 teaspoon,

Til Oil: 1 large cup (For best results in terms of taste and effect do not substitute with any other oil)

Tamarind  50 grams,

Mustard:1 teaspoon.

 

* Wash the curry leaves and allow it to dry completely on a dry towel.
* Heat a little oil in a pan and fry the urad dal, Hing and peppers till they are roasted.
*Grind the tamarind along with all the ingredients in the till it turns into a coarse paste.

 

*Add some oil in the pan and allow the mustard and Hing to spatter and pour the ground gravy into the pan. You can add water from time to time in order to prevent it from sticking to the bottom of the pan.

 

* Once the gravy boils allow it to simmer for 15 minutes on a very slow fire after pouring the rest of the oil into the gravy.

 

* Once the gravy cools transfer it into an air tight container and it can be served with hot rice and ghee from time to time.

 

CURRY LEAVES  RICE

Ingredients

Curry leaves: 1 large bowl,

Peeled garlic cloves: 6

Urad Dal: 1 cup,

Red Chilli  6,

Pepper: 1 tablespoon,

Dhaniya 1 tablespoon

Turmeric:1 teaspoon

Hing: 1 pinch

Salt: 2 teaspoons,

cooking  Oil: 1 large cup

Tamarind  syrup:3tablespoons

Mustard:1 teaspoon.

  • Heat very little oil and roast the garlic, urad dal, dhaniya and pepper together and grind them together.
  • Wash and dry the curry leaves and grind them separately without adding water
  • Add little oil to a pan and toss in the mustard seeds, turmeric powder and hing.
  • Pour the tamarind paste into the pan, add salt and add the ground curryleaves when the gravy starts simmering.
  • Reduce the flame and add the remaining oil little by little and keep stirring the mixture for a while.
  • Just as the oil starts collecting towards the fringes add the powdered spices, bring to a simmer and put off the fire.
  • The Curry leaves gravy can be served with hot rice and ghee. Sautéed or deep fried papad will complement this dish very well.

The gravy can have a shelf life of about three months. The gravy tastes best when mixed with rice and allowed to soak up the gravy for at least two to three hours. If you make the gravy for just one time use, adding cut drumsticks or broad beans along with the curry leaves powder can add to the flavor.

 

 

FLAVOURED BUTTERMILK

If you have drying up or dried up curry leaves on your hands, do not throw them away. Dry them in the shade along with a handful of lemon leaves and couple of green chillies. When the ingredients dry up without retaining an iota of moisture grind them with a little salt and hing and store the powder in an airtight container. The powder can be used to flavor buttermilk instantaneously.

 

 

 

 

 

Did you know?

Curry leaves have divine connections.  There is an interesting folk tale which speaks about how the king Thondaman lined up a whole range of gifts for his daughter Padmavathi on the occasion of her wedding with lord Srinivasa. The gifts consisted of just about everything that a bride could need. Expensive clothes, jewellery, furniture, make up items, provisions, flowers, fruits, nuts and vegetables among other things. The king and his queen were proud of the rich array of their paraphernalia as they took the grooms mother Bakulamalika on a guided tour around the presents. When the king said that they had not spared a single item that could be possibly be included, Bakula gently pointed out that they had missed out on gifting their daughter something important. The royal couple went through the itinerary but could not zero in on the missing article. Then Bakula gently pointed out that they had forgotten to keep curry leaves which is a mandatory ingredient in most of our traditional cuisine!