Teaching to Learn


https://www.deccanherald.com/opinion/panorama/teaching-learn-702880.html

Over the years, I have realised that no matter whatever else I do, teaching is what keeps me ticking. I started teaching primary school children donkey’s years ago since the time I was in high school. This exercise made me realise that teaching made a…

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Manage Your Energy Field


Wednesday, November 14, 2018 DECCAN HERALD Student Edition 3
Open Space

How many times have you not heard
the elders around you speaking about
energy? You have probably wondered
what it could all be about. A little
more observation and listening must
have made you understand that they are not
speaking about electrical or technological energy.
For that matter they are neither speaking
about energy food and drinks. Well, you are not
wrong, but what exactly is this energy that they
are talking about could be your question.
Are you aware that you have an invisible energy
field around you? It could be a positive one
or a negative one or simply could be a mixture of
both! For those of you who are wondering what
this energy field is all about, it will help you to
know that it has something to do with how you
feel, for most part of the day!
If you are happy, excited, calm or peaceful you
will exude positive energy. On the contrary if
you are sad, discontented, angry or jealous you
will convey negative energy.
Everything in this world is made up of energy
including us.
Energy is volatile. It has the capacity to be
infectious. In other words people around you
can be influenced by your energy or you could
be affected by their moods! Do you remember
that time when you threw this horrible tantrum
which made it difficult for your family to enjoy
at the wedding reception that they attended
later that evening? You were passing on your
bad mood or negative energy to your dear ones.
Just try to recall that time when you won the
running race, you could not stop jumping and
sticking your thumbs up while your whole class
chanted your name ecstatically? You won the
race, but you made your entire class happy and
proud because you ran not only to get yourself
the prize but also represented the class. You just
permeated joy and positive energy in the sports
field.
Then there are times when you find that you
are getting exactly what you do not want or
you are not getting what you want then please
keep in mind that you are simply sending out
the wrong signals. For instance, you can’t go on
sulking, screaming and shouting and expect to
be handled with kid gloves. Similarly if you well
behaved, cheerful and helpful, no one is going to
punch you in the face.
The law of attraction works like this. You are
likely to attract what corresponds to your energy.
Negative energy attracts negative situations.
Positive energy attracts positive situations. If
you change your energy, you will start getting
what you want.
Our energy is based on our thoughts and beliefs
with reference to ethics and integrity!
Our subconscious mind registers our
thoughts and beliefs and
they are unwittingly displayed in our speech
and actions!
If we take some time off to introspect and
make a note of our plus and minus points, it will
be easier for us understand the lacunae in our
behaviour and personality. Once the loopholes
are identified, we must endeavour to set them
right!
If you have still not got it, it is like matching
your clothes and accessories so that you can
look dapper. So also, make it a point to match
your thoughts, words and deeds. That will make
you a responsible and reliable person who will
be adored by everyone.
Change the way you see things and begin
eliminating the negative
thoughts, habits, beliefs and behavioural
patterns. As you continually change the way you
think and see things positively you will naturally
exude warmth and affection and will begin to
attract more positive situations into your life.

Bhikshatana-Soup for the Soul


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We live in times where begging is a sign of abject poverty or perhaps laziness coupled with lack of self respect. It is generally looked upon as the last resort of an individual who possibly refuses to lead a procreative life.

Yet going on Bhikshatana or a tour of begging was a part of student life and that of the men who belonged to the Brahmana sect of the ancient Indian society. A little trip down our traditional society will reveal that the practice finds its roots in the Varnashrama system that was propounded and followed during Vedic age.

Those were times when people contributed to society in which they lived on the basis of their physical and mental capabilities. The students and Brahmins who expended their time in rites and rituals, research, learning and disseminating knowledge, had little time to take care of the daily logistics of life. Hence, society took it upon itself to sustain such members in their community as and when their help was sought.

Thus, Bhikshatana or seeking of alms came into practice. The seekers of alms would arrive at the doorsteps of their potential donors and call out loudly and humbly for their requirement. The charitable household would take stock of their situation and then the lady of the house would give away one or two items. Usually it would be some food grains, vegetables, fruits, nuts or a length of cloth according to their financial strength.

Rarely though, there were times when the seekers of alms would receive very little or face rejection or derision from the public in general. This experience taught the seekers to accept discourteous or negative response without feeling offended or judgmental. They learned the valuable lesson of humility in the practical way.

Moreover they imbibed the value of curtailing the impulse to save up or hoard for a future time. In other words, Bhikshatana served as soup for the soul to evolve as a mature personality.

Indian culture introduced and included the practice of Bhikshatana variously, with the intent of inducing charitable and humble traits in our society.

Hing _ The Adopted Child of Spices


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know your ingredient

 

The asafetida or the Hing as it is known in most of India happens to be a happy by product of the silk route. Long, long ago when Arab merchants traded with our continent, they enslaved our olfactory senses and taste buds to the gummy resin. Ever since we adopted this alien spice as our own and incorporated it into our choicest dishes to make them more eclectic.

Given its numerous therapeutic and curative powers, this spice is also referred to as the ‘Food of the Gods’.  Or it is known as  devil’s dung avoided by people who adhere to satvik food.

You can buy this resin these days off the shelf in three different forms. Though it is essentially the same ingredient and is used in more or less the same way for the same purposes, if you pay attention to the way it should be used, it can give optimal results.

The solid form is the best for it retains the flavour intact. There are two ways to use it. You can soak it in hot water and use the syrup to knead it into the dough.

One of the ground rules of using Hing is to strictly avoid using the ingredient if the dish uses onion or garlic mandatorily.

The granulated form of Hing can bestow its best  on liquid foods like buttermilk, rasams etc or semi solid foods like Sambhar, gravy, vegetable kootu etc taste best when granulated Hing is added to the seasoning of the recipe at the very end.

The powdered form of Hing can give optimal results when added as additional flavoring in salads, kosambari , raitha, pachadi etc. Heat a little oil or ghee and toss powdered hing into it before adding it to the dish.

Equal Play and Work is the Name of the Game


https://www.deccanherald.com/opinion/panorama/equal-play-and-work-name-game-696265.html

A recent suggestion from the Union ministry says that the syllabi of school students must be cut down so that they can concentrate on the sports scene. (PTI File Photo. For representation purpose)

“Why can’t India, a country of two billion people, produce at least a few gold medallists at the Olympics?” is the most frequently asked question in the world of sports. A recent suggestion from the Union ministry says that the syllabi of school stu…

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