Cross Six Obstacles to Success


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We cannot, should not and need not live like the Jones’. We can achieve our personal goals by recognising our set of six enemies known as the Arishadvargam and make sincere efforts to overcome them. The Ramayana outlines the life of Vishwamitra who was a Rajarishi. He once visited Brahmarishi Vasishta who lived in austerity but had access to plenty because he possessed the divine wish granting cow Kamadhenu.

Vishwamitra thought that he could put Kamadhenu to better use and demanded Vasishta to hand it over to him. When he was met with refusal, he seized the gentle giver. Vishwamitra was stunned when the divine bovine materialised a massive army to defend herself.

At that moment, Vishwamitra realised the superiority of Vasishta and resolved to become a Brahmarishi like him. He renounced all his worldly titles and commitments. In other words he gave up ‘Lobha’ or greed to pursue the path of spirituality. He performed stringent penances, which were interrupted time and again by his own frailties. He understood that he would have to overcome ‘Kaama’ or passion when he succumbed to grace and charm of Menaka and fathered Shakuntala.

When he resumed penance he became aware that he should conquer ‘Krodha’ or anger when he cursed the celestial nymph Rambha to turn into stone. His ‘Mada’ or ego took a beating when he tried to send the corporal form of Trishanku to heaven. He knew he cut a sorry figure when he created a unique heaven for Trishanku.

He recognised that it was his ‘Matsarya’ or jealousy of Vasishta which was still being an impediment in his lofty pursuit which was nothing but ‘Moha’ or his infatuation for power. This realisation made him submit humbly to the compassionate sage which finally made him Brahmarishi.

Sage Vishwamitra went through a roller coaster of obstacles when he displayed one-upmanship to spite his rival. Yet when he delved into his psyche identified his faults and corrected them he succeeded.

Make Every Day Yoga Day


Published on Tuesday, 18th June 2019 in the student Edition of Deccan Herald

21st of June 2019 is world Yoga day. Most of you will  roll out your yoga mats sometime during the day to practice a little of the ancient art on this special day. Even as you are reading this some of you must be raising your eyebrows at the use of the word art! For those of you who are still wondering, here is a quick definition of the word “Art is the process or product of deliberately arranging elements in a way that appeals to intellect, sense or emotion. It encompasses a diverse range of human activities, creations, and modes of expression.” Dancing, singing, cooking, archery etc can be considered to be examples of art.

An in depth understanding of Yoga will also reveal it is a process that helps us to align our physical, mental and spiritual identities and help us to establish our personality as a balanced human being. So, in that sense Yoga can be classified as an art!

Quite a few of you who must be reading this piece must be recollecting some of your family members, friends, neighbours and very possibly yourself going to Yoga classes to reduce body weight, to normalize blood sugar or pressure. Perhaps some of us are trying to cure their back aches, neck aches, knee aches and other such ailments through Yoga. Such being the case you have enough reasons to believe that Yoga is probably a science and very possibly medical science.

The definition of science says that, “It is nothing but a systematic project that builds and organizes knowledge in the form of verifiable explanations and calculations about the universe.” Therefore you can surmise that you are not wrong because Yoga is a systematic way in which the human body and mind are trained to become and remain healthy.

That is not all; practitioners of Yoga know that regulating our breathing through Pranayama and meditation consciously can do wonders to our mind and body too. It will help us get healthier, to concentrate better, develop patience and improved understanding about ourselves and others.

Hence it will not be wrong if we infer Yoga as a combination of science and art that can elevate the one who learns it properly and practices it sincerely.

Usually Yoga classes begin or end by paying a little tribute to Patanjali Maharishi who consolidated yoga practice in a sequential way. This great man who lived thousands of years ago must have conducted experiments on various Yogic poses by observing nature around him. He must have been in silent communion with birds, animals, trees and even mountains to arrive at certain body postures. He must have worked with a team of likeminded Rishis who must have brainstormed about the various Yoga poses. They must have practiced them diligently made observations about its effects on the practitioner under different conditions and noted down the results. The result of methodical scientific experimentation must have resulted in the composition of the “Yoga Sutra” a book which is touted as the Bible on the subject.

Scientists, doctors, physiotherapists and psychologists who have conducted interdisciplinary research on the effects of Yoga on the human mind and body have been quite impressed by findings which are quite in tune with what is mentioned in the Yoga Sutra.

Though Yoga is ancient and does not need certification of its validity and importance from time to time, sometimes it is good to be reminded of its preeminence.

Our Prime Minister Shri Narendra Modi did the needful by appealing to the United Nations General Assembly to declare June 21st the longest day of the year to be known as International Yoga Day to remind the world about the power of Yoga. Let us look upon this occasion as a special day which ushers in a year where everyday becomes yoga day so that we can  become better than ourselves!

 

Time For New Friendships


Published in the Student edition of Deccan Herald on 11th June 2019

TIME FOR NEW FRIENDSHIPS

By S. RADHA PRATHI

A brand new Academic year has begun. There is a clean slate to begin with. You have new stationery, school uniforms, shoes, bags, pencil boxes, water bottles, sports equipment, Yoga mat et al. Everything is so new or at least squeaky clean. You cannot stop yourself from arranging and rearranging your school ware. There is a sense of belonging and happiness. When you take all of these things to school, you find that your friends have similar items which they are very keen on showing it to you. All of you must be spending your free time chattering away and catching up with what happened during your vacations. Some of you must be handing out tasty tidbits, little gifts from your vacations and even belated birthday gifts.  Then there are some of you who make it a point to speak with the teachers who had taught you in the past and then there are others who have a friendly hello to the staff members who are in the administrative and service departments. The whole school campus seems to be a homecoming of sorts. Each of you have so much to share with your best friends but you have so little time. Well that is one of the most interesting and memorable aspects of school life.

Thus far you have been reading about a situation which applies to those of you who are back in familiar surroundings amongst known people. The excitement and the elation is something that ought not to be missed by any of you. Make it a point to enjoy every bit of it. At the same time when you look around a wee bit carefully you will notice that there are so many new faces on the school premises. There are new students, teachers and assistant staff members. They have joined your school presently. So everything must be very new and perhaps a little strange to them. All the same the adult new comers will somehow figure out a way to make themselves comfortable with the help of their colleagues. That will leave out the children, who are new to the school. They could be from the local areas or from different cities and towns and perhaps even from other countries. They must have joined your school because their family or guardians must have relocated to this place. Though your new schoolmates and classmates may have all the attractive paraphernalia related to school, they have no one to show it to because everyone around them is a new face. While the confident ones try to start a friendship with a smile the shy ones dread the thought of being spoken to. They are not sure where to sit, with whom to speak or who to lunch with. They are unfamiliar with the map of the school and are not aware of the little rules that are applicable at the assemblies, washrooms, laboratories, canteens and music rooms. They are not sure how to start a conversation or sometimes hesitate to ask the questions that will make their lives easier in the school campus. True, they will eventually get over their initial hiccup and blend with the rest of you and who knows they could turn out to be your closest of friends over a period of time.

However if each of you who is comfortable in your environs make it a point to greet the new comers of your class and include them in your group the new pupil will get introduced to every person in the class. Lunch hours and leisure periods could be used to learn something about the new classmate while he or she also learns something about you. Extending a warm friendly hand of friendship will reflect warmly on your new friends face. Your generous and forthcoming attitude will make you more cheerful than ever before. Don’t miss the time for new friendships.

Modern Kitchens for Traditional Cooking


Just Being Myself

http://archive.deccanherald.com/Content/May182007/realty200705172184.asp

                      Modern Kitchens for Traditional Cooking

Published in Deccan Herald on 18th May 2007

  1. Radha Prathi

The fast track life in cities has not only ushered instant food varieties but has also been steadily ushering in the era of readymade kitchens. The architects’ or the builders’ responsibility ends when they provide the four walls of the kitchen with electricity and water supply,  the rest of the features can be bought from the hundreds of showrooms showcasing kitchen accessories and fit with the respective company’s help. Kitchen cupboards, cooking platforms, sinks, chimneys, just about every feature of a kitchen is available for a price. They are sleek, stylish, sturdy and they certainly make a statement about the owners of the home. More and more people who can afford these conveniences do not hesitate to invest in these modern kitchens.

Yet the zealous women and the cooks who work in these…

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